Repentance / Forgiveness - Atonement

• There is power in being obedient. There is power in repenting
• You know the power of the Atonement
• Remove yourself from the (   sin   )
• If you revert back to where you started, you're not going to progress and grow.
• Avoid negative thoughts about yourself. Your sin may make you unworthy, but that doesn't make you worthless.
• Give away all your sins to know Heavenly Father and Jesus Christ.
• As we desire and long to forgive, it will come. both to others and yourself.
• You can't change the past - but you can change the future. Move on and learn from your past. But don't stare in the rear view mirror - if you do you'll crash. Just take glances back to recognize what happened, then focus your vision on what's ahead of you.
•  We have things in place (church, scriptures, prayer, atonement, etc) to help us with our imperfections. Use them!
• Where do I stand in forgiving myself?
• For personal revelation, it's important that we repent. If we don't, it may block the Spirit.
• Sometimes we need to refocus and get back on the straight and narrow. 
• When playing with fire you will be burned
• Change of heart - can you feel so now? (Alma 5:26)
• It's easy to get so overwhelmed. Take it one day at a time. It goes for repenting too - just take it one day at a time.
• Satan is freeing us to bind us. God is binding us to free us.
• Nothing makes sense without the atonement. Heavenly Father could send us down here to mortality because of the perfect gift (atonement) that could help us through all of the struggles of mortality. The eternal perspective changes everything.